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> Bicycling Catalog > Accessories > Media/Resources > Books > VeloPress > The Time-Crunched Triathlete
 
VeloPress The Time-Crunched Triathlete

VeloPress The Time-Crunched Triathlete

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VeloPress The Time-Crunched Triathlete

The Time-Crunched Triathlete presents a fast-paced triathlon training program that delivers competitive speed without the time demands of conventional approaches. In as few as 8 hours per week, triathletes can develop the speed and endurance they need to be competitive in triathlon, from sprint- to half-iron distance races. Drawing upon principles refined while coaching busy endurance athletes, Chris Carmichael shows triathletes how to build fitness in three sports on a realistic schedule that fits into their busy professional and personal lives. Complete with training plans, case studies, nutritional guidelines, and success stories, The Time-Crunched Triathlete is the book active working professionals and parents have been waiting for.

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Central Phoenix
712 W. Indian School Rd.
602-264-5681

North Scottsdale
10417 N. Scottsdale Rd.
480-948-9280


Tempe North
2180 East Southern Ave.
480-839-9383

Tempe South
1006 East Warner Rd. Ste. 106
480-730-1081

Central Phoenix
Mon-Sat 9-6
Sun 11-4

North Scottsdale
Mon & Thurs 9-7
Tues, Wed, Fri, Sat 9-6
Sun 11-4

Tempe North
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Sat 9-6
Sun 11-4

Tempe South
Mon & Thurs 9-8
Tues, Wed, Fri, Sat 9-6
Sun 11-4

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